Skin indicate on your health

 

 







pale skin

Indicate skin Cahbhaly fatigue seems to face pale and to have lost luster and beauty ; usually due pale skin to decrease the elements iron and vitamin as well as the production of adequate " hemoglobin " for red blood cells responsible for the transfer of oxygen from the lungs to other parts of the body , and then the lack of a hemoglobin leads to facial skin pallor , and Taatmkny of pale skin treatment easily eat foods that contain vitamin b content in the liver ; vitamin a content in the fish , potatoes and mallow

 sagging skin

:Indicates sag to a lack of moisture or adequate water in your body if Knin notice some contouring in our body especially your skin ? " .. A national drink large amounts of water in order to prevent the existence of such contouring and eliminate them completely, or my olive oil between the paws of your hand and Afrckah then massage the area well affected to reduce the signs of sagging. as the other signs of lack of moisture are dry mouth , feeling tired and extreme stress , and in this case recommended to take eight glasses of water a day.

  

 Acne

 

Each person is going through adolescence should be noted that the appearance of acne at this stage of life is Tabieioicon acne as a result of the secretion process of ovulation I have a female may have to be very careful when dealing with them as they occur as a result unbalance in the secretions of sex hormones in adults and young people, and beIndications  excessive weight gain and the large presence of thick hair on the surface of the skin especially the face in a short period. A national mixing milk with water when washing the face , it helps to sterilize the skin and prevent the emergence of new pills .

 

 mouth sores

 

:Some people suffer from sores in the mouth Mtakerrtintg canker sores from lack of vitamins or inerals , especially zinc deficiency , ulcers may be simple or serious ulcers and Mttakerrh in this case is advised to consult a doctor to solve the problem or a blood test to determine the cause of the problem .And individuals who suffer from zinc deficiency are advised to increase their intake of zinc- rich foods such as red beans , meat and nuts. To ease Alalamada snow on places ulcers : It helps to potential pain and accelerate the disappearance of the ulcer.Rinse your mouth with water and salt : to provide sterile center which helps healing.

 

 

 the bags under your eyes

 

:And Godakias under the eyes and tear ducts may be opposed to the presence of serious illnesses body or it may mean that you Tsthlkin a lot of salt and Hmaimkn lead to high blood pressure, Guerin salt causes the body to retain more water , and this could increase the blood volume , increased blood volume may result swelling of the eyes in addition to malnutrition who sit in front of the computer without exposure to air is often less good to have the amount of oxygen. Make the heart work harder , which in turn could increase the pressure in the arteries , which leads to high blood pressure.